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Parent tips for different emotions

BORED

Boredom signals the need for creativity and change. It can feel uncomfortable at first, but learning to navigate boredom helps children develop imagination and resilience.

Supporting children identify and name emotions

Tips for Parents

🌟 Name the Emotion
Help your child recognize boredom by saying:
"Sounds like you're feeling bored. That happens to everyone sometimes."


🌟 Reframe Boredom
Boredom isn’t bad — it’s a chance to create, imagine, or rest.


🌟 Offer Gentle Ideas
Instead of fixing boredom immediately, offer a few ideas or materials for creativity, like building, drawing, or storytelling.

Bonus Tip


If boredom leads to frustration:

  • Stay calm.

  • Encourage small, open-ended activities where your child can lead the way.

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