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Parent tips for different emotions

LONELY

Loneliness is a longing for connection. Children can feel lonely even in a crowd if they don’t feel seen or understood. Recognizing loneliness helps children feel valued, and small acts of kindness can make a big difference.

Supporting children identify and name emotions

Tips for Parents

🌟 Name the Emotion
Help your child recognize loneliness by saying:
"It looks like you’re feeling lonely. Would you like some company?"


🌟 Offer Gentle Connection
Sometimes just sitting together or doing a quiet activity side-by-side can ease loneliness.


🌟 Build Bridges
If your child feels left out, encourage small steps toward connection, like saying hello or inviting someone to play.

Bonus Tip


If loneliness lasts:

  • Help your child find new ways to connect — clubs, hobbies, or group activities they enjoy.

  • Remind them that even one good friend can make a big difference.

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