SCARED
Fear can make hearts race, hands cling tightly, or little bodies want to hide. Feeling scared is a normal part of growing and exploring, and offering safety and comfort helps children face fears at their own pace.
Tips for Parents
🌟 Name the Emotion
Help your child recognize fear by saying:
"It seems like you’re feeling scared. That’s okay — everyone feels scared sometimes."
🌟 Offer Safety
Stay close, listen carefully, and reassure with a calm voice:
"You are safe. I’m right here."
🌟 Talk About Fears
If your child wants to, invite sharing by asking:
"Can you show me what’s feeling scary?"
Drawing or acting it out can help too.
Bonus Tip:
If fear feels overwhelming:
Create a "safe space" like a cozy corner.
Use slow breathing, a favorite comfort object, or silly play to make scary feelings shrink.