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Parent tips for different emotions

SURPRISED

Surprise can bring smiles, giggles, or wide eyes — but it can also bring confusion or fear. Helping children process surprises teaches flexibility, emotional resilience, and the understanding that not all surprises are scary.

Supporting children identify and name emotions

Tips for Parents

🌟 Name the Emotion
Help your child recognize surprise by saying:
"You look surprised! Your eyes got really big just now!"


🌟 Talk About It
Ask what caused the surprise:
"What happened that made you feel that way?"


🌟 Reassure if Needed
Not all surprises feel good at first. If a surprise was overwhelming, offer comfort and explain.

Bonus Tip


If surprises cause fear:

  • Reframe it gently ("That was a big surprise, but you’re safe now!").

  • Remind your child that surprises aren’t always scary — sometimes they lead to fun discoveries too!

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